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Getting jiggy with some Adult Cardio

Training hints and tipsPosted by wayne Sun, June 28, 2015 10:49:37
Ok so hear me out with this one. We have all heard the figures dished out on the amount of calories getting jiggy with your partner burns. Well I'm no sexpert and like most forms of exercise, it obviously varies from person to person,position to position and particularly the amount of effort exerted. Bottom line here is back to the simple equation. 👣👣 If the Energy in is greater than energy out then fat is stored. So to adding up those love points. Come on guys use your loaf here. It's no good you reading this, folding down the lap top and letting out " right then love PT Wayne says if I bang you more often you won't be so fat." Use a bit of that charm you once had or have saved for the barmaid at your local when she calls last orders. Why not try a more subtle approach like ? "sweetheart you are doing so well on your diet and really looking good,I actually read today that increasing the amount we make love, by 3 times a week, can help you to burn up to an additional 1200 calories". So what you think guys? That should help towards topping up her tank and helping you towards a few sex credits. Better still she (or he ) may even realise the more effort put into your loving the more calories burned.